11pm at night an email conversation, im set up for phone call tomorrow, (a sunday) to start talking to a therpist. I’m not struggling, or at risk. Our new benifits allow a new approach to mental health and im being proactive. I have a few things i know i need to tackle, and im ready to work on those. So, far this approach has warmed my heart how they do things and my options. For the first time in my life i dont feel asking for help is a negative. And THAT is how mental health should be.
Perpetual Commotion 